Monday, February 29, 2016

Homemade Natural Electrolyte Drink

Here's a simple and easy-to-make recipe for a great rehydrating drink.


• Juice of 1/2 orange
• Juice of 1/2 lemon
• 1/8 teaspoon of unrefined salt, such as pink Himalayan or Redmond salt
• 4–6 drops of liquid stevia
• 16 ounces of water

Juice the orange and lemon halves and pour the juice into a 16-ounce glass. Add the salt, stevia, and water, then stir. Drink up. It'll really hit the spot.

I found this drink on Pinterest and adapted it. Thank you Mother Nature Network.

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