Sunday, January 29, 2012

Dutch Baby

We like Dutch Babies or German pancakes at our house. We have made them ever since we were first married. It is a weekend tradition. But now we have adapted the ingredients to fit our new health landscape.

Preheat the oven to 400 degrees. While the oven is heating, melt 1 T of coconut oil in a medium baking dish. The one we use is made of stoneware.

Then in a large bowl mix together well:
  • 1 C of alternative flour, like brown rice flour
  • 1 C of alternative milk, such as rice or almond milk
  • 5 eggs
  • 1/2 t of pure vanilla
Bake for 25 minutes or until the top begins to brown. Remove from oven and slice into quarters. Serve hot.

We like ours with sweetened lemon juice on the top. In a small bowl combine:
  • Juice of one lemon
  • 4 or 5 drops of liquid stevia extract
Spoon the lemon juice mixture evenly over the top of the pancake.


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